Georgie is a Chiropractor and Soft Tissue Therapist providing evidence-led, patient-centred care to all ages.

Georgie integrates a range of therapeutic approaches, including manual therapy, education, advice, and exercise prescription, to help patients take control of their recovery and overall wellbeing. She is passionate about working collaboratively with patients, empowering them to take an active role in their health journey and make informed decisions about their care.

Georgie also has a particular clinical interest in women’s health and paediatric care, with a focus on supporting women, children, and young families. This includes providing tailored advice, guidance, and signposting to trusted information and resources to support long-term wellbeing.

Services

Chiropractic Care

• Adult Chiropractic Care

• Pregnancy & Postnatal Chiropractic Care

• Paediatric Chiropractic Care

Massage Therapy

• Sports Massage Therapy

• Pregnancy & Postnatal Massage

• Remedial Massage

Steph is a dedicated Sports Massage Therapist, offering deep tissue, sports massage, and myofascial dry cupping. She will also be offering lymphatic drainage massage beginning in April. Currently pursuing her Level 4 Sports Massage Therapy qualification, she is committed to helping athletes and active individuals optimize performance, prevent injury, and enhance recovery.

Steph’s background in fitness, coaching, and military service gives her a unique perspective on body mechanics, rehabilitation, and long-term health. Whether addressing muscular tension, aiding post-exercise recovery, or supporting rehabilitation, her goal is to provide tailored treatment that promotes sustainable movement and overall well-being.

TM Chiropractic was founded by Christina McIlduff, a chiropractor with a unique background in movement, performance, and biomechanics. Before retraining as a chiropractor, Christina built a successful career as an aerialist and aerial coach, giving her an in-depth, practical understanding of how the body moves, adapts, and performs under physical demand.

This experience shaped a strong interest in sport, injury prevention, and functional movement, and continues to influence her clinical approach today. While studying chiropractic, Christina was awarded the prestigious FICS (International Federation of Sports Chiropractic) Student Scholarship, recognising her commitment to excellence and evidence-based sports care.

At TM Chiropractic, treatment is personalised, evidence-based, and collaborative. Christina works closely with each patient as part of a team, ensuring they understand their condition, their treatment options, and how to actively support their recovery. Care often includes hands-on treatment alongside tailored exercise and movement advice, designed to restore confidence, improve performance, and support long-term health.

TM Chiropractic welcomes people from all backgrounds, from athletes and performers to those simply wanting to move and feel better in everyday life.

I’m a Physiotherapist with over a decade of experience across the NHS, private practice, and sport, now based in Poole. My background includes working in A&E, orthopaedics, sports injury clinics, and with AXA’s Advanced Physio Assessment platform - so whether you're dealing with a persistent niggle, a new injury, or something more complex, you're in safe hands.

As an Advanced Physiotherapist, I’m trained to assess more complex issues, recognise when something needs a different approach, and refer you quickly if needed. I’m qualified in diagnostic imaging and independent prescribing, which means I can interpret scans, prescribe certain medications, and make informed decisions to keep your recovery moving in the right direction. These advanced skills help streamline your care, reduce delays, and ensure you're not stuck in the wrong treatment pathway. If things aren’t progressing as expected, I won’t keep you going through the motions - I’ll help you find the best next step, even if that’s outside my room.

Outside the clinic, I’ve worked as a medic on multi-day ultra-marathons in remote places like the Yukon and Amazon. Supporting people in these extreme environments has given me a real appreciation for the resilience of both the body and mind. While those experiences shaped my interest in working with runners, CrossFitters, and endurance athletes, my focus is just as much on helping everyday people move better, feel stronger, and live with less pain. I'm goal-focused in my approach, whatever that goal may be - whether it’s training for a race, walking the dog comfortably, or simply feeling more at ease in your body day to day.

My approach is collaborative, goal-driven, and rooted in movement. Every session is one-on-one, giving us time to get to the root of what’s going on and build a plan that fits your body, your goals, and your lifestyle. No fads, no fluff, no gimmicks - and no promises of quick fixes. Just evidence-based care, honest guidance, and a focus on keeping you moving and doing what you enjoy while we work toward lasting recovery.

Amelia (fondly known as Melie to most) is the founder and lead therapist at Root & Bloma Holistic Therapies. Her practice is built on a simple philosophy: to help you ground your body (Root) so your overall health and vitality can truly flourish (Bloma).

The Root & Bloma Approach

As a multi-certified and highly experienced holistic and massage therapist, Amelia knows that every body carries stress differently. Therefore, her approach adapts to each person she encounters. At Root & Blōma, things are kept beautifully simple for clients: no complicated menus and no rigid routines.

Simply choose your focus area and the duration of your experience, and let Melie draw from her diverse set of practices and modalities to curate a bespoke treatment tailored exactly to what your body and mind need on the day.

Whether you are an athlete looking to maintain mobility and muscle health, a parent-to-be seeking quiet relief, or a professional suffering from desk-bound tension, your treatment will be completely unique—leaving you moving freely, feeling lighter, and fully re-centered.

Jo is a Level 4 Sports & Soft Tissue Massage Therapist who has also recently qualified in Manual Lymphatic Drainage.

With a rehabilitation background, Jo has worked within the NHS for the past seven years, including the last four years in Stroke Therapy. Before joining the NHS, she also served in the police service.

Jo is passionate about wellbeing and takes a holistic approach to treatment. She has a particular interest in stress, trauma, nervous system regulation, breathwork, the powerful connection between the mind and body, women's wellness, and healthy ageing.

Outside of work, Jo is a busy mum and keen runner, having completed two half marathons for charity. She has also provided post-event massage at the London Marathon. When she's not working, you'll usually find her hiking or spending time with her horse and dog.

If you're looking to ease tension, support your recovery, or simply enjoy some well-deserved time for yourself, Jo would love to help. Get in touch to book your appointment!